Svelte

So today (Saturday) I didn't go work out. Bad me. This is an example of not carving out the time before I plan out my day. It doesn't get done. But instead of beating myself up over it, I will just continue to move forward!
Next goal to add (since they are building blocks of sorts and work with eachother):

• Work on diet
• More fruits/Vegetables to replace the overly processed stuff

I know that I cringe every time I give my kids fast food chicken nuggets, so why don't I cringe when I put sub-par things into my own body??? Okay, no more treating myself as dispensable. So those are my goals.