I'm technically supposed to already be in the weights phase of my training, but there were no open appointments until next week, so cardio it is for a few more times!
- Treadmill- 15 minutes. Can you believe it? I'm not sure I can! I guess I was really wrapped up on the new bill coming to pass (you know about the 9823123645 gazillion dollar infusion into the economy that won't even go to people like you and me so it's a stupid thing to think it will do anything immediately like politicians are trying to dupe us into believing. But let's not get political here...). It was nice getting so upset at what is going on, and directing my frustrations out on the treadmill. My body is gonna suffer a little for it tomorrow :)
- Bike- 10 minutes. I am not surprised at this one at all, and neither should you be. Turns out I love the bike. I could be on it for 30 minutes and still love it. But I am still trying to mix it up (lol, not really) a bit.